In my blog I will have a regular(ish) "Lesson" feature where I shall be highlighting a technique(s) that I have been learning at the various academies I train at. This week is the turn of the GB Halifax academy. where we have been working on Back Escapes.
Anyone who has ever found another person on their back will know that it is not a nice position to be in. Well unless of course you are a bit kinky and are partial to a bit of that type of thing. Regardless, you never know when you may need to escape from this position. Therefore it is essential to have escapes in you arsenal. Below, Saulo Ribeiro, shows a way to escape the back position. This snippet was taken from his DVD entitled Jiu-Jitsu Revolution 1 available from World Martial Arts
And finally for your viewing pleasure, Andre Galvao and Paulo Procopio demonstrate some defense techniques for defending the rear naked choke at the Valente Academy in San Diego.
Try these and let me know how you get on.
Loving the blog... Gd write ups brother
ReplyDeleteim down in birm in july, if u and brother are around to come down4 a sess wuld be ace.
Cheers dude gonna try and get a little article on Manc Open up, put prob be from view of our team as I cant remember all medalists lol.
ReplyDeleteI saw your bro at Manc Open today too. Had to get off before he fought. Hope he had a good un though, he said his knee was a bit dodgy.
Yeah def be up for B'ham in July, sounds like a good idea. If you get chance you should check out Victors new place, its huge!!!